Resetting the Alarm explains PTSD and complex trauma through the lens of nervous system science. Rather than viewing trauma purely as a psychological condition, this audiobook explores how chronic hyperarousal develops within the autonomic nervous system — leaving the body stuck in “fight or flight.”
Dr Krishna explains in clear, accessible language how trauma reshapes stress responses, why symptoms such as anxiety, hypervigilance, sleep disturbance and emotional reactivity persist, and how interventions such as Stellate Ganglion Block (SGB) may help regulate an overactive sympathetic nervous system in selected patients.
This audiobook is designed for patients, families, and clinicians who want a grounded, neuroscience-based understanding of trauma and emerging treatment options.
In Resetting the Alarm in Long COVID, Dr Krishna explores the growing evidence that persistent Long COVID symptoms may be driven, in part, by autonomic dysregulation and nervous system sensitisation.
The audiobook explains how symptoms such as fatigue, brain fog, breathlessness, palpitations and temperature dysregulation may reflect a nervous system that remains in a heightened stress state long after the acute infection has resolved. It provides a clear explanation of the science behind sympathetic overactivity and discusses the potential role of Stellate Ganglion Block (SGB) in carefully selected cases.
This book offers reassurance, clarity and a structured framework for understanding persistent post-viral symptoms through a neurobiological lens.
Beyond the Hurt examines why acute pain sometimes transitions into chronic, life-altering pain — even when scans and tests appear normal.
Drawing on modern pain neuroscience, Dr Krishna explains concepts such as central sensitisation, pain amplification, nerve hypersensitivity and the role of the brain and spinal cord in maintaining persistent pain. The audiobook challenges outdated models that focus purely on structural damage and instead provides a compassionate, evidence-based understanding of how chronic pain develops.
Designed for patients and clinicians alike, this book aims to reduce fear, validate lived experience, and provide a clearer roadmap for recovery.
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