Pain Spa Blog

February 22nd, 2025

By Holly Payne (The Medical Republic) As the only rheumatologist working in San Diego’s multidisciplinary long covid clinic, Dr Susan Le...

February 15th, 2025

By Dom Hogan 10 Feb 2025, (Taken from The Telegraph), modified You probably know someone with a dodgy knee, if you don’t suffer yourself....

November 17th, 2024

By Erica Jacques | Updated on April 11, 2024 (Published in Verywell) Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS) affects a...

November 16th, 2024

By Carley Millhone | Published on May 24, 2023 (Published in Health) Tech neck is a term used to describe chronic neck pain caused by con...

November 16th, 2024

by Alexa Mikhail / Jun 5, 2023 / 5:00 AM To release neck tension, try these exercises during your workday. Over half of Americans belie...

November 16th, 2024

By Anne Asher, CPT | Updated on June 18, 2024 Self-myofascial release (SMR) is a technique used to manipulate the muscles used during an ...