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About Pain Spa

We focus on a holistic approach to pain management, encouraging healthy life style changes and promoting overall well-being.

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  • About
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About Pain Spa

We focus on a holistic approach to pain management, encouraging healthy life style changes and promoting overall well-being.

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Pain Spa Blog

The latest from the Pain Spa Blog.

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First blood test to diagnose chronic fatigue syndrome/ ME

October 15th, 2025
By Eleanor Hayward, Health Editor, October 8 2025, The Times Researchers at the University of East Anglia have developed a way of identif...
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LDN3

LDN for Fibromyalgia & Chronic Fatigue Syndrome

August 10th, 2025
By Adrienne Dellwo | Updated on July 24, 2025, Published in verywell (with some modifications) Studies on low-dose naltrexone show promis...
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The 5 best exercises to fix your posture and get rid of ‘tech neck’

August 7th, 2025
By Rebecca Cope, Published in The Sunday Times, August 2 2025 How you sit and stand affects everything from breathing to digestion. This ...
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ME/ CFS is a real illness, genetic study shows

August 7th, 2025
By Sarah Knapton, Science Editor, Published in The Telegraph,  06 Aug 2025 A genetic cause for ME has been found for the first time, prov...
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shutterstock 1719448708

This tiny muscle (Piriformis) is a common cause of lower back pain (and you’re probably not even aware of it)

August 3rd, 2025
What is piriformis syndrome? Piriformis syndrome is a condition characterised by the irritation or inflammation of the sciatic nerve by t...
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Vaccination Dramatically Lowers Long COVID Risk

June 8th, 2025
Published in Scientific American, by Shannon Hall At least 200 million people worldwide have struggled with long COVID: a slew of symptom...
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