Pain Spa Blog

September 7th, 2024

By Asmae Fahmy | Published on September 6, 2024 in verywell health Key Takeaways Nicotine patches may alleviate long COVID symptoms by in...

September 7th, 2024

By Anne Asher, CPT, Updated on September 01, 2024, Published in verywell health Medically reviewed by Oluseun Olufade, MD Exercises to av...

September 7th, 2024

Published in Verywell By Elizabeth Boskey, PhD | Updated on February 29, 2024 ✓ Medically reviewed by Sanaz Ghazal, MD, modified by Dr M...

August 15th, 2024

BY JENESSA CONNOR AUG 7, 2024 (Published in Bicycling) The worst thing about back pain—besides the actual pain—is the mystery surrounding...

August 15th, 2024

This straightforward routine involves doing three simple seated stretches multiple times a day to prevent your back muscles from stiffeni...

August 15th, 2024

Ella Sherman, Business Insider (Jul 21, 2024) Ketamine-assisted therapy is being used to treat PTSD in some Ukrainian veterans. Heal Uk...