Pain Spa Blog

October 15th, 2024

By Brandi Jones, MSN-ED RN-BC Vaginismus is when vaginal muscles tighten involuntarily, causing painful or difficult vaginal penetration....

October 14th, 2024

By Adrienne Dellwo , Verywell Low-dose naltrexone (LDN) therapy is sometimes used to relieve pain and fatigue associated with fibromyalgi...

October 13th, 2024

By Chad Birt, Health Your pelvic floor muscles likely aren’t top of mind in your everyday life. But they play a surprisingly important ro...

October 13th, 2024

By Hannah Yasharoff, USA Today Roughly a third of women and 16% of men will experience some kind of pelvic floor disorder in their lifeti...

October 13th, 2024

By Wellbeing Eidtorial Team Treating PTSD requires personalized approaches, with talk therapies like CBT and EMDR being highly effective ...

October 13th, 2024

EMDR Psychotherapist By Deborah Korn, Psy.D. What is EMDR therapy? In 1987, psychologist Francine Shapiro, Ph.D., made a discovery during...