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About Pain Spa

We focus on a holistic approach to pain management, encouraging healthy life style changes and promoting overall well-being.

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  • About
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About Pain Spa

We focus on a holistic approach to pain management, encouraging healthy life style changes and promoting overall well-being.

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Pain Spa Blog

The latest from the Pain Spa Blog.

Fibromyalgia 2

Long COVID: Treatments, Evidence, and Emerging Options Explained

December 24th, 2025
Long COVID (also known as post-COVID condition) can leave people struggling with persistent symptoms long after the initial infection has...
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shutterstock 1659148672

Guided Anaesthetic Injection (SGB) May Help Patients With PTSD

November 9th, 2025
Publication: Psychiatric News Nick Zagorski, Volume 59, Number 03, https://doi.org/10.1176/appi.pn.2024.03.1.39 Several studies suggest t...
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First blood test to diagnose chronic fatigue syndrome/ ME

October 15th, 2025
By Eleanor Hayward, Health Editor, October 8 2025, The Times Researchers at the University of East Anglia have developed a way of identif...
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LDN3

LDN for Fibromyalgia & Chronic Fatigue Syndrome

August 10th, 2025
By Adrienne Dellwo | Updated on July 24, 2025, Published in verywell (with some modifications) Studies on low-dose naltrexone show promis...
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shutterstock 1841506396

The 5 best exercises to fix your posture and get rid of ‘tech neck’

August 7th, 2025
By Rebecca Cope, Published in The Sunday Times, August 2 2025 How you sit and stand affects everything from breathing to digestion. This ...
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ME/ CFS is a real illness, genetic study shows

August 7th, 2025
By Sarah Knapton, Science Editor, Published in The Telegraph,  06 Aug 2025 A genetic cause for ME has been found for the first time, prov...
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